Glowy Skin

Rather than relying solely on beauty supplements, dermatologists recommend getting essential vitamins and minerals through a varied, balanced diet whenever possible.

Research suggests that what we eat can influence measurable aspects of skin health, including hydration, elasticity and skin-barrier function.

Carotenoids are naturally occurring plant pigments found in colourful fruits and vegetables. Research suggests carotenoids can accumulate in the skin and contribute to its antioxidant defences; studies are also investigating their roles in hydration, elasticity and maintaining the skin's structural matrix.